Are raisins heart healthy?

Yesand the queen prefers to eat hers in a fresh-baked slice of banana bread made by Chef Darren McGrady.

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The raisins heart benefits make it a compelling addition to any loaf.

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registered dietitian nutritionist, pediatric dietitian, author, and founder of Solve Picky Eating

Spoiler alert, it looks delicious even with the raisins.

At the palace, wed have banana bread in the refrigerator all the time.

Now theres a policy Id love to adopt for my own kitchen.

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Indeed, a small box of raisins contains abouttwo grams of fibernot too shabby for a single slice.

Thats alotof healthy features in a tiny, tiny dried grape.

Or try Well+Goods recipe below (and dont forget to add those raisins)!

Young woman mixing ice coffee

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Two cups with coffee and green tea on a beige background.

red pigment in a wooden spoon