With special guest Barack Obama.
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
Michelle Obama just debutedThe Michelle Obama Podcast.Her first VIP guest?

None other than Barack Obama for a cozy, intimate conversation.
And it felt lonely.
And I never looked back.

clinical psychologist, life fulfillment expert, and author ofDate Smart,Joy From Fear, andAging Joyfully
In truth, there are only downsides to having a negative, self-oriented attitude.
And, truly, both attitudes use the same amount of energy.
When youre mentally strong, youre in a better place to help others.

When you exhibitprosocial behavior, you actually make yourself feel better while problem-solving and improving the lives of others.
We all benefits from their ability to advocate and verify the resources are coming in.
This is not unique to the United States, its we just got our own version of it.

…
Got it, you’ve been added to our email list.


