Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
What do they know that we dont?
Heres what cool about the Blue Zone way of life: its simple.
They arent hiding some expensive elixir or superfood.
But different types of teas have different health benefits.
Studies have found that drinking green tea regularly is correlated witha decreased number in cardiovascular problems.
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In addition to using them in cooking, chan seeds are often brewed as an herbal tea.
This particular herb is linked to lowering blood pressure.
Its also high inmagnesiumand caffeine-free, making it the perfect bedtime tea, too.
Mountain tea isnot only linked to brain health, but is also mood-boosting.
This particular herb is scientifically linked toprotecting against certain types of cancers.
Its also good for the liver.
This beverage looks and tastes like coffee, but its completely caffeine-free.
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