Professional tennis player Venus Williams shares why her workout sled is one of her favorite pieces of gym equipment.
Plus, how to use one.
And this is when she gets to use other pieces of workout equipment that she loves.
My workout sled is one of my latest toys and its so much fun, Williams says.
Thats because its versatile, and it works the entire body.
However you put it to use, it will take your HIIT workouts to a whole new level.
world-renowned tennis player, founder of V Starr Design and Eleven by Venus
Convinced you want to outfit your own home gym with a workout sled?
Check out the ones rounded up here.
If its part of how Venus Williams gets her power from, sign me up to be sledding year-round.
Im a Former Competitive Rower, and the Hydrow Rower Healed my Complicated Relationship with Indoor Rowing.
Recover from your sled workout with this stretching routine:
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world-renowned tennis player, founder of V Starr Design and Eleven by Venus
