The FDA Just Banned Red Dye No.

3: The Future of Processed Foods

Is Red Wine Any Healthier for You Than White Wine?

Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee?

Former NFL quarterback Terry Bradshaw interviews Philadelphia Eagles' quarterback #01 Jalen Hurts at the end of Super Bowl LIX, after the Philadelphia Eagles defeated the Kansas City Chiefs 40-22 at Caesars Superdome in New Orleans, Louisiana, February 9, 2025.

ThePhiladelphia Eagleshave soared to victory with their second Super Bowl win after defeating theKansas City ChiefsinSuper Bowl LIX.

His morning routine keeps him disciplined and ready for a day of fueling the Eagles.

Grilling is also a huge component of work; the players like meat!

alt

They alsounsurprisinglygo through many cartons of eggs every week.

Whether its scrambled, poached, or omelets, eggs are a breakfast staple for the team.

Choose something nourishing and filling to give you the energy to tackle your morning.

An image of four wine glasses on a wooden surface

A balanced breakfast like that can set you up for success for the morning.

Nelson also recommends sweet potatoes for long-lasting energy.

Theyre packed with fiber, vitamins, and antioxidants, they also support overall health, she says.

Young woman mixing ice coffee

Got it, you’ve been added to our email list.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Two cups with coffee and green tea on a beige background.

red pigment in a wooden spoon