Along with finding workouts you love, it’s important to find a self-care remedy that helps you de-stress.
Take this quiz to find yours.
Real talk: Life is stressful.
While it most definitely wont solve the worlds problems, ignoring your bodys help!
signals is never a good call.
TL;DR: Theres a ton of testing involved to double-check everything is actually legit.
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Got your result?
Keep scrolling for a breakdown on your personal stress remedy.
Though, slowing down now and then isnt a bad idea either… Sweet dreams, here you come.
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