On September 14, Disney+ debuted thesecond season of its Short Circuitcollection of experimental animated films.

One of the shorts isReflect, which is about a young ballet dancer named Bianca.

The challenge of putting body positivity into practice certainly strikes a chord, as has the depiction of Bianca.

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Thats unsurprising, since the film is a welcome change from Disneys typically thin, homogeneous heroines.

Its Amazing How Its All Connected.

My neck will never be long, my tummy is round and soft.

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Does that mean I can never spin and leap with grace and joy?

Heres what the Disney shortReflectmeans to some of us atWell+Good.

senior fitness editor Jennifer Heimlich

Ive dealt with poor body image for most of my life.

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At age 9, Ilike the heroine in Disneys new short was the bigger ballerina in my class.

editorial assistant Amelia McBride

While I was never a ballerina,Reflectresonated with me.

I also wasnt emotionally mature enough to understand why I was being treated differently because of it.

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InReflect, we get to see a transformation.

Shame and sadness ultimately turns into confidence and body positivity.

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