The Quilt app is an audio-only social-connection platform for supportive self-care conversationsand it’s perfect for introverts.
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While the company has been around since 2017, Quilts earliest iteration connected people with IRL meet-ups.
you’re able to also opt to start your own Quilt.
This totally takes the pressure off for social introverts and allows for authentic, anxiety-free self care.
So sometimes it just takes time, and sometimes people will learn forever.
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(ICYWW, Im still a lurker.)
The app also features listings for mental-health resources that users can use when more than professional support is needed.
Quilt is free and available todownload on the App Store for iPhone.
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