Are eggs bad for you?
Here’s what scientific studies have to say, including what egg consumption means for cardiovascular and heart health.
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Americans have long been confused about eggs,especiallywhen it comes to heart health.
registered dietitian and author ofThe Better Period Food Solution.
Experts in This Article
registered dietitian and author ofThe Better Period Food Solution.
Heres what a registered dietitian has to say about natures multivitamin:
Are eggs bad for you?
Your body is able to fully absorb all the protein from the eggs to help lower blood pressure.
Choline is a key part of brain, liver, cellular, and heart health.
Eggs can be included as part of a healthy diet for all.
And its also important to note that the research highlighted here all involves eating thewholeegg.
Are eggs bad for you?
Consider the mystery cracked.
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