As Earth rotates on its axis, the angle at which sunlight hits us changes.

Use the shadow rule to know how strong current UV rays are.

If your shadow is taller than you are, UV is less intense.

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The stronger the UV rays, the more likely you are to experience sun damage.

Remember that even if you dont get a sunburn, you’re able to still experience sun damage.

Theres no such thing as a safe tan, Dr. Leepreviously told Well+Good.

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board-certified dermatologist

Its also what leads to skin cancer.

How to apply sunscreen the right way:

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Black hair woman wearing a grey and white bra giving herself a deep cleansing session with a face brush and Gatineau skincare face wash lotion, after her shower. Studio skincare portrait over isolated background.

A curvy woman applying cleansing balms and smiling to her reflection in the mirror.

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