Turns out, avoiding problems just makes them worse.
Here’s why conflict avoidance is not healthy, and how to deal with that tendency.
Some folks avoid conflicts altogether because they fear the repercussions that come with disagreements.
Poor communication skills can also come into play.
They may struggle with being clear and direct when stating needs, which can cause confusion.
Conflict avoidance-induced conflict can manifest in a few different ways.
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1.
Pay attention to how you communicate
You must use your words.
As Brene Brown once said: Clear is kind.
On the flip side, causing confusion is both unhelpful and unfair.
Say what needs to be said, but in a kind manner.
But in pleasing others, youre less likely to get your needs met; it just teaches self-neglect.
Learning to resolve conflict is a necessary skill for growing and sustaining your relationships.
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