Your Low-Stress Guide to Leveling-Up Your Bedtime Routine

Are You Burnt Out or Depressed?

Someone who possesses similar values and even share your interests?

How does a person become too trusting of others or delusionally optimistic?

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That safetywhether false or notis connected to trust.

People who display manipulative behaviorscan be quite charming, which can lure others to trust them.

How can you spot when you might betootrusting and potentially missing crucial red flags?

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So, take for instance afriend whos always asking to borrow moneybut never pays you back.

So how does someone work through this?

Heres how:

1.

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We cannot change others, and folks will show us who they are through their actions.

Then work to set limits and protect yourself from possible harm.

Be in tune with what you deserve.

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Sometimes, when we have poor self-esteem and self-worth, we allow ourselves to experience poor treatment from others.

Remember that boundary work is lifelong work.

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