Participating in Dry January?

This week-by-week guide offers tips and recipes, while also highlighting Dry January benefits.

So you want to try Dry January.

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Case in point,Seedlip: a collection of non-alcoholic spirits in four delicious botanical flavors.

This is your time to reflect onwhyyoure embracing more moderation and connect to your intentions.

Get clear on your motivations, Harbstreet says.

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Set realistic goals that feel attainable and sustainable.

Week One is also a great time to shift your usual routine.

Negri-Albert agreesand notes that non-alcoholic spirits can offer you and your guests a completely complex, satisfying mixology experience.

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At the end of it all, its about making drinks without an ego, Negri-Albert says.

Its all about keeping it real, having fun, and maybe showing off just a little bit.

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