Try an Unexpected Technique a Sleep Doctor Swears By

What Is Sleep Hygiene, Exactly?

But, within a couple episodes, we learn shes not the only con artist in her sphere.

But, as it turns out, the technical idea behind this proposed invention isnt actually so far-fetched.

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(Soik is alsorumored to have been Sorokins real-life boyfriend.)

Becausedreams are subjective, elusive, and personal, its a challenge to respectfully extract cohesive data from them.

Using these databases ofwritten dream transcripts, scientists have employed content-analysis techniques to understand themes and trends.

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co-founder and Chief Dream Officer atDreamWell

Are they imaginary beings or humans?

And if theyre humans, are they acquaintances or anonymous people?

What Do Dreams About Snakes Mean?

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13 Different Snake Dreams Decoded

Watching Stressful Dramas Like The Pitt Before Bed?

Heres What a Sleep Doctor Thinks

Does Your Sleeping Position Really Say Anything About Your Mental Health?

Of course, a therapist looking at the same dream content for one person might draw out similar themes.

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But, theres still hope for the prospect of widespread dream analysis becoming a reality.

But an open data commons for dreams could at least create a helpful starting place.

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co-founder and Chief Dream Officer atDreamWell

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