Here’s how to overcome it.
It was burnout all over again, but for my hobbies.
This is exactly what happened to me.
Diving headfirst into my crafts initially felt so indulgent, and brought me back to myself.
Soon enough, I was right back in the thick of burnout.
Hobbies are meant to be funwhen youve stopped having fun with a hobby, its okay to move on.
a licensed mental health counselor
Its important to be mindful about how much time you spend on a hobby, says Carvalho.
How do you overcome burnout with a hobby?
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jumping from one to another) is fairly common.
One way to keep things organized is to dedicate each month to a new theme.
you’re free to also set other limits for yourself that ensure you stick to your boundaries.
Regaining motivation for my hobbies
When I began experiencing hobby burnout, I quickly tried to recalibrate.
I knew that all of my interests and unfinished projects contributed to my feeling overwhelmed.
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a licensed mental health counselor
