Learn how to make TikToks favorite 3-ingredient chocolate-raspberry dessert packed with loads of fiber and antioxidants.

So long as you choose the right recipe, that is.

Meet this three-ingredient chocolate-raspberry dessert thats perfect for Valentines Day or, frankly, all days.

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Youll then want to freeze the raspberries until theyre solidthis takes about two to three hours.

Then, the best part: Rich and luscious chocolate.

Melt your favorite chocolate in a bowl (we prefer dark over milk for some extra antioxidants).

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

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Place them back into the freezer until the chocolate is fully hardened.

We also learned in the videos comment section that this simple dessert is modification-friendly.

One user recommended swapping out raspberries for strawberries, for instance.

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For starters,raspberries are rich in anti-inflammatory polyphenols.

Especially types likeManuka honeywhich have beneficialprebioticsthat helps feed the good bacteria already thriving in your gut.

But the real star of the show is the luscious, creamy, and dreamy chocolate.

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And yes, its packed with tons of longevity-boosting antioxidants too.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

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A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.