The wear pattern illustrates where you are accumulating pressure when you walk, he explains.
Another pro tip: Purchase your running shoes at the end of the day.
To jumpstart your neutral running shoes shopping spree, Dr. Cunha shares his go-to running shoes for neutral feet.

Check them out ahead.
This shoe features a blend of cushioning and a responsive stride to improve your performance.
The midsole provides a plush ride, so youll always be in comfort.

board-certified podiatric surgeon and founder ofGotham Footcare
They were designed for everyday running and provide soft cushioning for your smoothest run yet.
This classic running shoe promises a smooth ride with eco-friendly responsiveness and breathability.
Translation: Youre going to be running fast and comfy in these.

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board-certified podiatric surgeon and founder ofGotham Footcare







