Preventing and reducing the impact that stressors have is crucial to achieving the healthiest version of your skin possible.
So, what exactly is stressed out skin, and how do you prevent it?
According to Stordahl, stressed skin is skin thats been compromised in some shape or form.
…years of stressor assaults slowly chip away at skins natural ability to look and feel healthy.
First, check in on what might be stressing your skin out the most (more on that below!
), and get a game plan for tackling it.
Keep scrolling for 5 of the most common causes of stressed out skin.
Air pollution
Protection from the sun?
Now, we have to worry about, well, the rest of the atmosphere affecting your complexion.
This damage leads to the breakdown and deterioration of everything skin needs to look healthy, she adds.
Its always smart to start slowly with actives and ease your way in gently.
Bring back your vibrant complexion withPaulas Choice RESIST Barrier Repair Moisturizerthat carefully combines a low-strength retinol with skin-soothing antioxidants.
This can make skin look fatigued by weakening its support structure, she says.
(Theres a reason they call it beauty sleep.)
Sometimes pampering yourself is just what the doctor ordered.
Hows that for a de-stressing slogan?
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