Discover how to make these anti-inflammatory apple pumpkin bars with ingredients you likely already have in your home.

I mean, come on, whats not to love about the warmth ofanti-inflammatory spiceslike cinnamon paired with creamypumpkin?

Its a match made in heaven, and theres no convincing me otherwise.

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Best part: They take less than 10 minutes to prep.

Today, on the menu, we have hereasy apple pumpkin barsthat check every box.

Meanwhile, applesauce is among the most digestion-friendly foods forallages.

Close-up of sliced purple cabbage,

recipe developer and content creator behind Feel Good Foodie

Meanwhile, applesauce is one of themost digestion-friendly foodswe know and love at all ages.

Plus, we can thanknatures multivitamin(eggs) for the little boost of protein found in this recipe.

Preheat the oven to 350F.2.

soba noodles

Whisk flour, cinnamon, baking powder, baking soda, and salt in a large bowl.

Beat the eggs, sugar, pumpkin and applesauce in another large bowl.3.

Gradually pour the dry ingredients into wet ingredients, and mix until just combined.4.

a woman pours maple syrup onto a stack of pancakes covered in strawberries

Remove from the oven and allow the bread to cool completely in the pan set on a wire rack.

Jawads pro tip:Customize the recipe by adding nuts or chocolate chips.

it’s possible for you to use a half cup of either one or a mix of both.

Broth in Bowl on gray background, healthy food, top view.

recipe developer and content creator behind Feel Good Foodie

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maple syrup in glass bottle on wooden table

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.

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