‘Tis the season for festive cookies.

Here, chef Mia Rigden shows us how to make delicious gluten-free ginger snaps that are full of nutrients.

Rigden calls her recipe ghee-gan because theyre almost vegan…aside from the fact that she uses ghee.

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I mean so many wonderful, wonderful minerals.

It also provides a unique depth of flavor key to any good ginger snap.

Plus, all the spices all offer health benefits in addition to flavorespecially when it comes to ginger.

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chef, nutritionist, and the founder of RASA, a company specializing in individualized nutrition programs

Ginger is fantastic for your digestion and also really great for nausea, Rigden says.

Ginger also contains a compound called gingerolthat has been shown to reduce inflammation and swelling.

Cookies that are full of anti-inflammatory ingredients thatalsotaste good?

Close-up of sliced purple cabbage,

Watch the video to get the full gluten-free gingersnap cookie recipe.

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