Butis corn good for you?

Indeed it is, and its bursting with gut-boosting benefits too.

Corn also has manganese, phosphorus, magnesium, folate, potassium and some B vitamins.

alt

Make the most of these precious last summer weeks by trying them all out.

Blending cashews in with the other ingredients makes it super creamyand ups the protein.

And the cilantro and serrano chili balance each other out perfectly, ensuring freshness and zest with every bite.

Close-up of sliced purple cabbage,

3.Grilled corn with sriracha aioli

Lets be real here, everyone loves srirachaand aioli.

Marrying the two is a no-brainer.

Smoky, savory, slightly sweet… this topping has it all.

soba noodles

Between the jalapeno, onion, garlic, and cumin, youll be feeling the heat.

Want to tone it down a little?

Just add a bit more Greek yogurt to the mix.

a woman pours maple syrup onto a stack of pancakes covered in strawberries

Youll want to slather this on everything you eat, not just the corn.

Got it, you’ve been added to our email list.

alt

alt

alt

Broth in Bowl on gray background, healthy food, top view.

maple syrup in glass bottle on wooden table

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.

alt

alt

alt