Find a delicious cinnamon toast crunch blondie recipe that’s packed with protein and fiber.
Plus, a dietitian’s take on the health benefits.
)by recipe developer@wholewithbeth.
i.e., any time really).
But why is it so important to have protein at breakfast, anyway?
(When possible, she suggests aiming for 15 to 25 grams of protein for your morning meal.)
registered dietitian nutritionist and founder of Glow+Greens
Next, thebenefits of using flax eggsgo beyond making this recipe vegan-friendly.
The main perk of using flax eggs is that they provide two grams of fiber each.
Plus, they can boost your intake of omega-3 fatty acids, Vaca-Flores continues.
Last but not least, this recipe calls for coconut sugar for sweetness.
Preheat the oven to 350F and line an 8 x 8-inch baking pan with parchment paper.
Mix in chickpea flour, coconut sugar, baking powder, and salt.
Fold in crushed cookies.
Pour batter into prepared baking pan.
Bake for 14 minutes until a toothpick inserted in the center comes out clean.
registered dietitian nutritionist and founder of Glow+Greens
Sprinkle with more cinnamon sugar if desired and enjoy!
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