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Our editors independently select these products.
(A robust social life?
On the food front, something youll find being integrated into meals on a daily basis is beans.
Blue Zones expert and author ofThe Blue Zones Secrets for Longer Living
The longevity all-star food is beans, Blue Zones expertDan Buettnerdeclared during a Global Wellness Summit lecture.
(You canbuy them as a pack, all together for $15.)
The bowl toppers are crafted to pair with your favorite grain, such as rice or quinoa.
And we have centenarians all around the world to thank for that.
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