Your core will be on fire after doing this challenging 10-minute lower ab workout with Keoni Hudoba.
Just 10 minutes is enough to feel it.
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The lower abscan be a tricky spot to target.
NYC-based trainer and co-founder and creator of Cyc Fitness
Thats why you have to get a little creative, according toKeoni Hudoba, creator of COREntine.
Theyre not yourtraditional lower ab exercises, eithertheyre a mix of tricky combinations that provide the ultimate challenge.
Take the first combo, for instance.
Particularly your back and shoulders.
Your shoulders should start to feel that heat, he says.
Your abs, on the other hand, will not.
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(But seriously.)
By the time you reach the leg flutters, youll know youve made it through.
Press play on the video above to follow along with the entire workout.
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