You only need three ingredients to make this flaxseed cracker recipe you could snack on all week long.

Here’s how it’s done.

3: The Future of Processed Foods

Crackers are the ultimate snack food.

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You alsoget a boost of omega-3s, magnesium, and protein from snacking on them.

Then, enjoy them as crackers or get creative.

Think of them as a superfood crouton.

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Then let the snacking begin.

Add flaxseeds, water, and seasoning to a mixing bowl.

Mix until the seasoning is evenly distributed.

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Cover and place in the refrigerator for 12 to 18 hours.2.

Place the flax mixture on a piece of parchment paper.

Bake at 275F until the edges are crispy, which should take 50 to 60 minutes.4.

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After it cools, break it into pieces and enjoy.

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