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(That andall its heart-healthy nutritional perks.)

This is the most versatile, easy sauce that I keep a big batch of in my fridge.

I practically slather it on everything, she says.

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The one piece of cooking equipment you gotta make this chickpea green goddess sauce is a good blender.

Chef Palak uses theNinja Foodi Blender & Processor System($230).

Besides that, all you need are your ingredients and a knife and youre good to go.

An image of four wine glasses on a wooden surface

It also gives this sauce a bit of protein, something most sauces cannot boast.

As for the water and ice, she says this helps keep the greens vibrant and fresh.

The blender does get a little hot, she explains.

Young woman mixing ice coffee

After blending the ingredients together for about a minute, your sauce is completely done.

I mean, it truly does not get much easier than that.

This is going to help keep the sauce fresh for long, Chef Patel says.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Watch the video above to see exactly how its done step-by-step, then get the full recipe below.

Add all ingredients to a blender with ice and water.

Pulse to incorporate and then blend until smooth.

Two cups with coffee and green tea on a beige background.

Adjust seasoning with salt as needed.

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red pigment in a wooden spoon