Its very important to avoid brushing too hard or scrubbing.
Manuka honey is best known, and studied, for its anti-bacterial and wound healing properties.
I especially like to reach for this body wash when colder weather leaves my skin feeling drier.
AHAs can also help reduce hyperpigmentation and signs of aging, such as fine lines and wrinkles.
It can help to soften and plump the skin, says Dr. Perkins.
Intentionally indulging in a more time-intensive shower ritual each week gives me the opportunity to reconnect with myself.
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