Cool down this summer with an unusual (but delicious!)
ginger smoothie recipe that will ease inflammation, and cool you down.
3: The Future of Processed Foods
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Even though Im now considered an adult, ice-cold, sweet things still feel like peak summertime.
According to Petru-Nasah, ginger is practically in her blood.
She grew up drinking its juice, and has considered getting the root tattooed on her skin many times.

wellness expert, doula, and founder of Mama Glow
I feel like ginger is like my magical medicine, she said.
And magical it is, everyone.
All that said, Petrus-Nasahs go-to smoothie recipe really takes everything up a notch.

(Dont worry: The gingerdefinitelyshines through and makes itself the star of the show. )
So there you have it.
For the love of summer, kindly continue to go racing after the ice cream truck.

you’re free to switch-up the ingredient ratios until youve reached your desired thickness and flavor profile.
Make it your own, and enjoy.
Catch the full conversation between Thomas and Petrus-Nasah below:
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