Do you feel like the day-to-day stresses of living through a pandemic is eating at you?
The Coronavirus Anxiety Scale can help.
Sky high stress anduncertaintyis almost a given, but how do you recognize that its truly overtaking your life?

Well, theCoronavirus Anxiety Projectand its Coronavirus Anxiety Scale might be a good place to start.
The scale is translated into multiple languages and already used by different health care professionals across the globe.
It also provides theObsession With COVID-19 Scale, designating how oftenthoughts of coronavirusconsume you.

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Finally, theres theCoronavirus Reassurance-Seeking Behaviorswhich is a barometer for active reassurance-seeking behaviors associated with concerns over coronavirus infections.
It takes just a minute to complete the assessment, so theres no reason to not fill it out.
But wecanpoint you in the right direction.
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Bookmark this site the next time you find yourselfdoomscrolling down a bad news vortex.

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