Spring is the time of year when the farmers' market boasts its jewel-toned treasures.
Don’t hesitate to make a strawberry shortcake parfait.
Her healthy strawberry shortcake parfait recipe is high in both protein and fiber but low in sugar.
She uses maple syrup for natural sweetness and lemon zest for a touch of tartness.
Thomas usesquinoato up the nutrient-density in the shortcake parfait with a satisfying crunch.
Ive been a huge fan of quinoa for a while now, Thomas says.
certified holistic health coach
Of course the strawberries themselves are a good source of fiber, too.
Theyre also high in antioxidants, which is good for brain- and heart-health.
This breakfast truly is busting with benefits.
Set aside for parfait assembly.2.
The quinoa should still retain most of its texture.3.
If desired, top with hemp seeds and additional strawberry slices.
JoinWell+Goods Cook With Us Facebook groupfor more healthy breakfast ideas.
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