And hey, that was all that mattered.Thanks, mom.

Ginger is one of my favoriteanti-inflammatory ingredients.

This is amustduring the summer months, Shapiro says.

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Finally, lets not forget about the water component here.

So refreshing.

Bring to a simmer over medium heat.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

founder and director of Real Nutrition

Once simmering, cook for 10 minutes to extract the ginger flavor.

Remove from the heat.

Meanwhile, to a glass jar or pitcher, add lemon juice and remaining water.

red pigment in a wooden spoon

Whisk the lemonade well to mix in the ginger syrup, and serve it over ice.

Optionally, garnish with fresh mint leaves.

Serve on its own or as a mixer with tequila, gin, or vodka.

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It can also be frozen into ice cubes and added to summer beverages.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

founder and director of Real Nutrition

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.

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