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What is the origin wounds quiz designed to reveal?
In this case, an unsupportive belief formed during childhood is more than likely to blame.

Again, that doesnt automatically point to a bad childhood or bad parents.
This isnt about…bashing our parents.
But that just delays their resolution, says Pharaon.

licensed marriage and family therapist, founder of Mindful Marriage &
People often think, Why do I need to gosearchingfor something that was bad?
especially when they know their parents did the best they could with what they had, she says.
Understanding your quiz results: the 5 main inner-child origin wounds
1.

Worthiness wound
This wound is the result of growing up in a family that placed conditions around love.
Often, people with a belonging wound will identify as the black sheep of their family, says Pharaon.
And that can make you extra-sensitive to situations where youre feeling de-prioritized in adulthood.

Cue: trust issues.
Theyre tugging at you because they want you to turn around and feel what needs to be felt.
But its only in doing so that youll be able to take the next step toward healing: grieving.

licensed marriage and family therapist, founder of Mindful Marriage &
Its a misconception to think that the person who participated in the pain must also participate in the healing.
Instead, she says, you might be a witness to your own pain.
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