The mineral is notable for creating red blood cells, which are responsible for carrying oxygen throughout the body.

Want to verify your absorption levels are all good?

Gut health, in general, is super important for absorption, she says.

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Its definitely a tea it’s possible for you to drink all day long, every day.

Amplify your absorption levels and ensure your iron levels are in tip-top shape.

Get the full recipe for this awesome herbal infusion in the full video.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

registered herbalist, educator, and founder of Supernatural

filtered boiling waterMason jar or large glass pitcher

1.

Combine herbs in a pitcher or large mason jar.

Pour boiling water over the ingredients and cover.

red pigment in a wooden spoon

Strain, add Floradix Iron + Herbs to your cup, garnish, and enjoy.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.