This High-Protein Peanut Butter Cookie Dough Smoothie Is So Thick, You Have To Eat It With a Spoon

Enter: thispeanut butter cookie dough protein shakerecipe by plant-based blogger authorAngie Caruso, aka@healthfulradiance.

But before we dig into the recipe, lets cover our nutritional bases.

Dates offer asmattering of micronutrientsplus fiber, while also being agastro- and dietitian-approved substitute for refined sugars.

The fewer added sugars and preservatives, the better.

Blend everything until smooth and uniform, moving the blender from low power to high power gradually.

If you need more liquid to get the blender moving, add it in small increments.

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This should take about three minutes.

Transfer the shake to a glass.

Top with more peanut butter, oats, and salted peanuts (optional but so tasty!).

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