What happens if you don’t wear a sports bra?
What if you go braless or wear a regular bra during a workout?
An OBGYN weighs in.
Sure, weve alsocome a long way with sports bras, but sometimes you just cant be bothered.
So it begs the questionwhat exactly happens if you dont wear a sports bra during a work out?
Will your body hate you?
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Over time, this repetitive stress may lead to laxity of the skin and ligaments and sagging of breasts.
Dr. Sekhon says that youre unlikely to get the support you need when exercising.
Its Amazing How Its All Connected.
That directed pressure combined with friction from repetitive movement during a workout may lead to skin irritation and blistering.
There is one happy compromise we can all make with the universe, though.
Team lazy, ftw.
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