Thats why it pays to prep for the sneezing spiraland it doesn’t take much effort.
Dont wait to take on allergy season.
Everyone should stock up in advance to help with allergies before they hit you hard, she says.
Prevention and preparation are always key.
And shes not just talking pills and spraysDr.
Gandhi takes a whole-body approach.
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Consider this your reminder to rotate your meds like your wardrobe, seasonally and strategically.
These melatonin-infused gummies help you drift off naturallywhich is especially helpful when moderate allergy symptoms are keeping you awake.
Dr. Gandhi backs up that they support blood flow, and in turn heart-healthy energy.
Bonus: Theyre pomegranate-berry flavored (um, yum).
Dr. Gandhi never leaves home without it, especially when she travels.
Just be sure to check with your doctor to see to it its safe for you to take.
When that first sniffle hits, youll be glad your cabinets ready for anything.
Friendly reminder thatlike all of wellnessthe supplements you take are personal.
Well+Good always recommends checking in with your healthcare provider before adding a new supplement to your routine.
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