With so many beneficial herbs on the market, it can be overwhelming to know which are best.

Here’s how to choose the right herbs for you.

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So often patients ask herbalists to tell them what they need without asking themselves big questions first.

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registered herbalist, educator, and founder of Supernatural

To start, its important to understand that theres no one size fits all herbal solution for everyone.

Do you need help with a specific ailment or a more preventative practice?

Both are so important, explains Robinett.

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Next, you have to think about what is realistic for you.

What sorts of herbs will you actually stick to?

Herbs dont only work if they are ingested.

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