If you’re looking to increase happiness, look no further than the top Danish happiness secret.

Here, learn what the tip is and how to use it.

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine

Are You Burnt Out or Depressed?

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When Russell moved to Denmark, she immediately noticed that her new neighbors looked more relaxed and healthier.

They walked more slowly.

They took their time to stop and eat together, or talk, or just breathe, she says.

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journalist, speaker, author

Trusting makes you feel more secure and saves unnecessary stress.

Trusting people around you might make them behave better, so trust becomes a self-fulfilling prophecy.

Rather, people can start making changes in their own lives.

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Trusting makes you feel more secure and saves unnecessary stress, says Russell.

Its worth noting that this isnt an observation Russell made in isolation, either.

Other countries had a return rate of 10 percent.

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