You might already have it on hand.

Based on their ratings, researchers determined NSAIDs were overall the more effective option for quick relief.

Other options, including lifestyle changes likegetting more exercise, were more helpful when practiced long term.

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Heres Exactly How It Can Affect Your Poop

More specifically, NSAIDs are not for everyone.

(More on this below.)

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LOS ANGELES - FEB 10: Patrick Schwarzenegger at the White Lotus Season 3 Premiere at Paramount Studios on February 10, 2025 in Los Angeles, CA

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