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In the past, its been a common misconception that everything needs to be bought fresh to be healthy.
There are so,somany options.
registered dietitian and plant-based chef based in St. Louis, MO
Her pick:Campbells Well Yes!
Hearty Lentil with Vegetables Soup($2).
Plus, its filled with powerhouse ingredients, including lentils, tomatoes, carrots, and spinach.
Rounded up here are four ideas.
4 ways to cook with lentil and veggie soup in less than 5 minutes
1.
For example, one serving ofBanza chickpea pastahas 13 grams of protein and five grams of fiber.
Want to do one better?
Just stir the washed and cut greens into the heated up soup until they wilt.
[For more protein], I might add achickpea salad sandwich, she says.
registered dietitian and plant-based chef based in St. Louis, MO
I eat it often, especially paired with a simple salad for a quick weeknight meal.
And theyre all, er,soup-er simple!
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