Finding a comfortable sleep position can make it easier to drift off when you have a headache.
A headache and sleep specialist share advice.
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Theres nothing like the agony of trying to fall asleep when you have a headache.
But, the solutionaka getting more good-quality sleepdoesnt typically come easily.
Indeed, that relationship between headache pain and sleep issues may be particularly pronounced for those with migraines.
sleep doctor and assistant clinical professor at Keck School of Medicine of USC
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Certain other types of headaches can even ariseduringsleep, disturbing your sleep and worsening the cycle.
Is it safe to sleep when you have a headache?
And in either scenario, you should bypass sleep so that get care immediately.
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sleep doctor and assistant clinical professor at Keck School of Medicine of USC
