That said, it turns out that certain types of coffee can bebetter for our chompersthan others.

To start, a primary concern is the drinks potential to cause staining.

(So much for savoring.)

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But discoloration isnt the only potential hazard of drinking your daily brew.

Whats the best key in of coffee for teeth and dental health?

If you prefer your coffee hot, opt for dark roasts or espresso.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

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(Additional hacks to reduce the acidity of your coffee includeadding baking sodaand diluting it with extra water.)

The reduced acidity helps minimize enamel erosion and tooth sensitivity, Dr. Benyaminy continues.

If you prefer your coffee hot, opt for dark roasts or espresso.

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According to Dr. Benyaminy, doing so can help neutralize acidity and help remove any lingering residue.

Wait at least 30 minutes after drinking coffee before brushing your teeth, Dr. Benyaminy advises.

This allows the saliva to naturally remineralize the teeth and reduce the risk of enamel damage.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

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A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.