Does skin hydration really result from drinking water?
We asked an esthetician who says it’s one myth that it’s time to bust.
Its enough to make ones head swimbut the biology checks out.
Its a lot to gulpbut dont ditch thewater bottlejust yet.
For example, a well-oileder,wateredlymph system keeps puffiness at bay.
Another aesthetic bonus, according to Dr. Engleman: Adequate hydration helps the skin to optimize circulation.
board-certified dermatologic surgeon atShafer Clinic Fifth Avenuein New York City
(Blood flow equals glow!).
As for achieving moist, bouncy, watery skin?
Glycerinis another hydrating hero ingredient to look for.
In fact, youll often find it paired with hyaluronic acid.
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