The longest living people have been drinking the healthiest red wine for centuries.
Blue Zones expert Dan Buettner benefits of cannonau.
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One such locale is Sardinia, an island in the Mediterranean Sea off the western coast of Italy.
Sardinians are famous for their daily consumption of the robust, regional red wine called cannonau, says Buettner.
If youre on the hunt for the healthiest red wine, this is it.
Blue Zones expert and author ofThe Blue Zones Secrets for Longer Living
As with all things enjoyable,moderation is keywhen it comes to drinking cannonau.
Drinking antioxidant-rich wine with heart healthy foods while surrounded by loved has a powerful effect it would seem.
As if you needed another reason to pop open a bottle of red.
Andthis is how red wine affects the gut.
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