The Under Armour Flow Synchronicity is a running shoe designed specifically for a woman’s foot.
Here’s what it feels like to run in a pair.
The blisters that inevitably come along with fresh kicks.

Experts in This Article
Katie Lau is Under Armours product director.
Lisa Collier is the chief product officer for Under Armour.
Athletic footwear has historically been based on a genderless shoe last built around a mans foot.

Katie Lau is Under Armour’s product director.
(And my blisters are just one example of said results.)
Under Amour is one of the latest, joining recent launches fromLululemonandAdidas.
The newFlow Synchronicitywas created from a gender-specific last thats based off of 3D scans of hundreds of womens feet.

Most shades are available in sizes 5-12.
Order the size you normally wear.
But my cynicism truly melts away when I actually slip the shoe on.

Taking them out for an easy run in my neighborhood, they feel incredibly light on my feet.
But this, combined with a knit upper, provides that cupping feeling, she says.
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Katie Lau is Under Armour’s product director.
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