It can be hard to hold your balance when moving through lunges in yoga.

Two yoga pros reveal what you might do to make it easier.

So, stepping forward without thought, the feet typically land closer together.

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Pirozzi likens it to standing on a tight rope.

This is especially helpful for beginners, but can also provide a boost to yogis of all levels.

The key, though, is to not overdo it.

Two young women practicing ballet with a teacher in the dance hall.

co-founder of Sky Ting Yoga in New York City

Pirozzi warns not going too dramatically wide with your foot placement in yoga lunges.

Stick with about six inches apart, or hips-width distance.

As a student, try out different techniques and see what makes the most sense for your body.

Woman doing hip exercises

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Woman in leggings and bra doing Lunge with Arm Extended Up pose hip opener stretch during yoga session in morning at home.

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