I drank Broc Shot for two weeks after returning from a trip abroadhere’s what happened to my gut.

Plus, what experts say about sulforaphane.

What is sulforaphane?

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A supplement may be the best actual source of sulforaphane, says Dr. Karagiannis.

According to Dr. Karagiannis, it may be able to reduce the incidence of cancer by minimizing DNA damage.

It turns out that sulforaphane can also yield improvements in a range of skin conditions.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

In addition, this mighty compound can promote a bouncy, fresh complexion bymaintaining collagen homeostasis.

While this indeed was the case, another unexpected element was thrown into the mix.

(RIP, good gut buddies.)

red pigment in a wooden spoon

), as I dont mind the taste of earthy fare like green smoothies and wheatgrass shots.

The active enzymes will degrade within 15 minutes when mixed with H2O.

The brand notes that many consumers can feel and see benefitsincluding less bloat and brighter skinwithin days.

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But for results that last, youll need to make your intake a regular part of your routine.

The important thing is to maintain the levels of it in the body.

The important thing is to maintain the levels of it in the body.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

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A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.