This one-ingredient protein pancake recipe is the perfect calcium-rich breakfast item thats on the menu at a world-renowned restaurant.

Truly, just when we thought eggs were the most versatile breakfast ingredient, this recipe proved us wrong.

Romero says to start by adding milk to a nonstick pan.

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As the milk bubbles rise and thicken, look for signs of a thin film forming at the surface.

Once you see a thin shiny layer forming, immediately turns the heat down to low.

After a few minutes, youll notice the milk begin to caramelize and turn golden brown.

Close-up of sliced purple cabbage,

One-Ingredient Milk Protein Pancake Recipe

Yields 1 serving

Ingredients5 ounces of milk

1.

Add milk to a nonstick pan thats about eight inches in diameter.

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a woman pours maple syrup onto a stack of pancakes covered in strawberries

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