Want to track your health metrics like sleep and fitnesswithout the price tag of an Oura Ring?
Read this review of the Ultrahuman Ring.
Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.

Your friends boast about never-better sleep.
Your whole social feed flaunts functional jewelry.
Your dad is suddenly into breathwork (um, curveball).

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But you could give personal health tracking a try without an Oura-level investment.
Logging everything I eat and drink in a day?
Remembering to tap go every time I walk around the block?

Deciphering metrics like heart rate and skin temperature?
All for a ballpark cost of $400?
Bonus: All these metrics factor into your stress levels, which the ring tracks for you, too.

Unlike many other wearable-tech products, you dont need a monthly subscription to use the Ultrahuman Ring.
Snag onewhile its on sale, and join me?
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