Want to track your health metrics like sleep and fitnesswithout the price tag of an Oura Ring?

Read this review of the Ultrahuman Ring.

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.

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Your friends boast about never-better sleep.

Your whole social feed flaunts functional jewelry.

Your dad is suddenly into breathwork (um, curveball).

image of a person doing a low lunge yoga pose in a pink sports bra and matching leggings on their blue yoga mat in the middle of their living room, learning the best yoga poses for your zodiac sign

But you could give personal health tracking a try without an Oura-level investment.

Logging everything I eat and drink in a day?

Remembering to tap go every time I walk around the block?

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.

Deciphering metrics like heart rate and skin temperature?

All for a ballpark cost of $400?

Bonus: All these metrics factor into your stress levels, which the ring tracks for you, too.

woman sweating in the gym

Unlike many other wearable-tech products, you dont need a monthly subscription to use the Ultrahuman Ring.

Snag onewhile its on sale, and join me?

Got it, you’ve been added to our email list.

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Happy woman dancing and listening to music near a green empty wall outdoor in the city.

Tara Davis-Woodhall of Team United States celebrates with husband Hunter Woodhall after winning the gold medal in the Women’s Long Jump Final on day thirteen of the Olympic Games Paris 2024 at Stade de France on August 08, 2024 in Paris, France.

Healthy female training in the gym, performing a hip thrust.