This spicy-sweet strawberry smoothie recipe features a lycopene-rich, secret ingredient linked to boosting longevity.

Because lets be honest: Making a lousy smoothie isnearlyimpossible, especially when its loaded with summers finest fruit.

And when we say just about any ingredient, we really mean it.

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)into the mix.

So, whats the argument for adding tomatoes into our smoothies?

Okay, hear us out.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

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For every 100 grams of fresh tomatoes, you could find about three milligrams of the compound.

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red pigment in a wooden spoon

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.